People try many diets and weight-loss gimmicks for getting perfect body shape because being overweight can…
Diet
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DietWellness
Now get ready for melt your belly fat with these banana drink
by Arpita Wadhawan 3 mins readCore exercises and ab workouts always helpful for getting a perfect figure and melt out for…
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DietWellness
Which is healthier for you dark chocolate vs milk chocolate?
by Arpita Wadhawan 3 mins readNobody needs an excuse to eat more chocolate. There is an infinite amount of ways to…
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DietWellness
Some misconceptions related to foods that are not accurate
by Arpita Wadhawan 3 mins readIn order to keep our health healthy, there is a very important role in food items,…
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Metabolism is the process, your body uses to break down the food that you eat, convert…
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Our ancestors had the plants (different parts) as unprocessed as well as flesh and meat too.…
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DietFitnessWellness
Giving You All Related Information Of Women’s Belly Fat
by Dr. Himani Singh 3 mins readIn this whole world, only some women would be luckiest who have a flat stomach without…
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DietWellness
Reasons why you should add oatmeal in your diet every day
by Arpita Wadhawan 3 mins readOats are considered to be a whole grain with a number of nutritional benefits. Oatmeal is…
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DietWeight Loss
Weird But True Facts About Blue Color For Weight Loss
by Dr. Himani Singh 3 mins readThere’s a good reason you won’t see many fast-food restaurants decorated in blue: it functions as…
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Vitamin B12 is naturally found in animal foods, including meats, fish, poultry, eggs and dairy. So…