Korean beauty is known for its innovative and effective skincare products and routines that aim to achieve healthy, radiant and youthful skin. One of the latest trends in K-beauty is the 7 skin method, which involves applying multiple layers of toner or essence to hydrate and nourish the skin. In this article, we will explain what the 7 skin method is, how it works, and how to do it at home.
What is the 7 skin method?
Also Read: The Ultimate Guide to Choosing and Using a Beauty Blender: Tips and Tricks
The 7 skin approach involves applying a toner or a light, watery essence to your face seven times after cleansing and before moisturising. In Korean, the phrase “skin” refers to toner or essence, hence the name 7 skin technique.
The theory behind this procedure is that by layering your toner or essence several times, your skin absorbs more of the moisturising components, resulting in moisturised and healthy skin. This can also contribute to a healthier skin environment in which skin cells perform more effectively.
The 7 skin method can be especially beneficial for dry, dehydrated or dull skin types that need extra moisture and glow. It can also help balance oily or acne-prone skin types by providing lightweight hydration without clogging pores or causing irritation.
How does the 7 skin method work?
The 7 skin method works by infusing the skin with a strong dosage of hydration via tiny layers of toner or essence. This permits the substance to be absorbed more effectively by the skin than applying a single heavy coating that may evaporate or sit on top of the skin without being absorbed.
By repeating this seven times, the skin is supposed to receive an increased and healthy amount of moisturising elements, which may result in your skin having that just-had-a-facial sheen.
How to do the 7 skin method?
The 7 skin method is easy to do at home, as long as you have a suitable toner or essence and some cotton pads. Here are the steps to follow:
Step One: Cleanse
Cleanse your face as you normally would, using a gentle cleanser that suits your skin type. Rinse well and pat dry with a soft towel.
Step Two: Apply the first layer
Pour a small amount of toner or essence onto a cotton pad and gently swipe it all over your face and neck. This will help remove any residue or impurities left by the cleanser and prepare your skin for the next layers.
Step Three: Apply the second to seventh layers
Pour the same amount of toner or essence onto your palms and gently pat it onto your skin while your skin is still slightly damp. Repeat this process up to six times more, depending on the number of layers you wish to apply. If you want, you can use a mist instead of pouring the liquid into your hands.
The key is to apply thin and even layers, and wait for each layer to be absorbed before applying the next one. You can also adjust the number of layers according to your skin condition and preference. For example, you can apply more layers on dry areas or less layers on oily areas.
Step Four: Moisturize
After applying the last layer of toner or essence, you can finish with a moisturizer of your choice, if you feel like your skin needs more nourishment or protection. However, some people may find that the 7 skin method provides enough hydration and skip this step.
How to choose a toner or essence for the 7 skin method?
Not all toners or essences are suitable for the 7 skin method. You need to choose a product that has a light texture and absorbs well, and that is mainly focused on hydrating the skin. You should also avoid products that contain alcohol, as they can dry out or irritate your skin if applied multiple times.
Tips and tricks for the 7 skin method
Here are some tips and tricks to make the most out of the 7 skin method:
- You can use different toners or essences for each layer, depending on your skin needs or concerns. For example, you can use a soothing toner for the first layer, a brightening toner for the second layer, and a moisturizing toner for the last layer.
- You can also mix different toners or essences together in your palm before applying them to your skin, to create your own customized blend.
- You can use a facial roller or massager after each layer to help boost blood circulation and absorption.
- You can store your toners or essences in the fridge for a cooling effect.
- You can do the 7 skin method once or twice a day, depending on how dry or dehydrated your skin is. However, you should not overdo it, as too much hydration can also cause problems such as breakouts or sensitivity.
Conclusion
The 7 skin method is a simple but effective way to hydrate and nourish your skin with multiple layers of toner or essence. It can help you achieve glowing, plump and healthy skin with minimal effort and time. All you need is a suitable product that matches your skin type and condition, and some patience to apply it seven times in a row.