Fat reduction is the reduction of stored body fat. Side fat does look very unappealing and…
Wellness
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Weight loss means a reduction in the total body mass, which can happen due to various…
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The weight loss industry is full of myths and then there are people who are full…
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People try many diets and weight-loss gimmicks for getting perfect body shape because being overweight can…
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DietWellness
Now get ready for melt your belly fat with these banana drink
by Arpita Wadhawan 3 mins readCore exercises and ab workouts always helpful for getting a perfect figure and melt out for…
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DietWellness
Which is healthier for you dark chocolate vs milk chocolate?
by Arpita Wadhawan 3 mins readNobody needs an excuse to eat more chocolate. There is an infinite amount of ways to…
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Healthy FoodWellness
Try weight loss with delicious cauliflower fried rice dish
by Arpita Wadhawan 3 mins readCruciferous vegetables are popular these days because of their impressive health benefits and their potential…
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DietWellness
Some misconceptions related to foods that are not accurate
by Arpita Wadhawan 3 mins readIn order to keep our health healthy, there is a very important role in food items,…
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Our bodies can tell us a lot if we pay close attention. It can signal a…
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The length of menstruation varies from woman to woman and is affected by many things, including…