Yoga is the best mind and body experience that you can give yourself. The word yoga…
Meditation
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If you’re new to yoga and feel intimidated by it, the join the gang. I had…
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MeditationWellness
Want To Discover Your True Self In RISHIKESH? Try The Yoga Essence!
by Arpita Wadhawan 3 mins readYoga Essence Rishikesh is a registered school of Yoga Alliance, USA. It is a non-profit organization…
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Yoga is the act of doing controlled exercises like breathing and gentle movements. For centuries in…
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Meditation bowls are widely used for healing therapies. They are also known as the singing bowls…
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Focusing on the mind for a deep state of calm and peace is the ultimate goal…
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Yoga is a centuries-old practice that helps to lose weight, builds muscles and improves flexibility. It…
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A yoga mat is a specially fabricated mat that is used for doing yoga. It prevents…
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Meditation is the process of training your mind to focus and redirect your thoughts. It helps…
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MeditationWellness
Deepak Chopra Meditations: 6 Easy Steps You Need to Follow
by Arpita Wadhawan 3 mins readDeepak Chopra is a renowned doctor, best-selling author, and an alternative medicine guru. Deepak Chopra was…