rishikesh

Yoga Essence Rishikesh is a registered school of Yoga Alliance, USA. It is a non-profit organization that conducts many residential and life transformational teacher training courses. The primary aim of Yoga Essence Rishikesh is to spread awareness of meditation, yoga for living a holistic, peaceful and harmonious life.

Yoga Essence Rishikesh is one of the best yoga school for teacher training programs. It offers a practical experience of different branches of yoga, self-transformation and learning the skill of teaching to share the same with others. The many courses impart wide varieties of practices and techniques by combining traditional yogic science with modern medical science.

Yoga Essence Rishikesh provides a solid platform and opportunity to get the answer for the missing feeling, the path to transformation, peace, harmony, joy in life through different training programs like Transformational 200 Hour Yoga Teacher Training Course, 200 Hour Meditation Teacher Training Course, 200 Hour Holistic Yoga Teacher Training Course, Yoga Nidra Teacher Training course etc.

girls doing yoga

The yoga essence course helps to guide you towards a life that is relaxed, loving and joyful combined with varieties of powerful yoga, meditation, and self-growth. This helps to develop a sense of Grounding, Being Centered, feeling of Oneness to create inner stability, integrity, and courage to find true meaning and purpose of life.

The various courses focus on transformational and experiential dimensions of yogic practices. These practices are imparted through systematic, scientific and in sequential form to learn many effective ways of reducing anxiety, stress, tensions in our life and enhancing relaxation, rejuvenation, peace, a joy to lead a fulfilled creative life. The training courses also help to foster numerous positive qualities like self- acceptance, self- respect, self-trust, love and sense of oneness into your life.

Yoga Essence Rishikesh heightens your awareness, mindfulness and deepens sensitivity to live in the present moment rather than repenting for the past or worrying about the future.

Read more: Why You Should Use YOGA MAT During Exercise!

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