Any hormonal imbalance could cause changes in the body. Women experience hormonal changes during their menstrual cycle each month. As a result, their bodies experience significant changes, with changes to their hair, skin, and nails standing out in particular. We will learn about the physical changes that women may go through throughout their menstrual cycles in this article, especially with regard to their skin and hair.
What are the drivers of these changes?
The three main hormones that regulate a menstrual cycle are testosterone, progesterone, and oestrogen. These hormones cause a variety of physical changes, such as bloating, discomfort, exhaustion, and changes to the skin and hair.
Changes that women experience:
Sweating-
Variations in sweating are another occurrence. Throughout your cycle, your body’s capacity to perspire alters as well. The second half of your cycle results in an increase in your basal body temperature.
Increased pain sensitivity-
Pain sensitivity is increased by prostaglandin. Your skin will feel more sensitive, and certain areas will hurt more. Blood vessels are also made to constrict by prostaglandin, making it easier for you to urinate. Your skin will feel drier and seem more pronouncedly wrinkled if your blood contains less of the calming hormone oestrogen.
Dull appearance-
While progesterone and oestrogen levels both decrease during the menstrual phase, the former’s secretions begin to progressively increase around halfway through the period. When a woman is menstruating, her body temperature drops, which slows her metabolism and blood flow, giving her skin a dreary appearance.
The face becomes more oily-
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If you have oily skin, oestrogen and testosterone may cause an increase in facial oil both before and during your period. The end outcome of this increase in sebum could be acne. Consequently, it’s typical for women to experience some acne around their period.
Increased pigmentation-
Melasma or periorbital hyperpigmentation in women may become more pronounced at this period. A dermatologist could advise using depigmenting lotions and oral drugs to reduce the pigmentation. Another choice is cosmetic procedures.
Changes in hair-
The hair becomes more greasy, oily, and sticky because a woman’s hormones fluctuate much more than usual during her period and her skin secretes more testosterone and sebum.
The scalp becomes too sensitive-
Hormones that make skin more sensitive are produced when menstruation starts. The scalp becomes highly delicate and sensitive as a result. In some severe circumstances, heavy bleeding can result in substantial shedding and hair thinning.