Dark circles under our eyes have and heavy bags are the consequences of long days and sleepless nights. They are also said to be cosmetically less appealing than a perfect complexion.
This article will introduce you to some of the best ways to get rid of those bags for good, with simple solutions that anyone can implement in their everyday life!
1. By getting more sleep:
This is the foundation of what you’re going to do, and it will be the most effective method in getting rid of dark circles.
If you’re used too much caffeine or sugar, or if you have an overactive thyroid gland, this may lead to bags under your eyes.
Invest in a good quality sleep mask and try your best to sleep on time each day so that your body does not take any unnecessary time for digestion.
If you are feeling sleepy before going to bed, drink some warm milk with honey and 2-3 capsules of melatonin, before doing this do consult with your doctor.
2. Eat a balanced vitamin rich diet:
A diet is a good way to replace foods that you’ve eliminated because of the dark circles.
Eat fresh and natural foods that are rich in antioxidants such as fruits, vegetables, and seafood to help reduce dark areas under your eyes.
Foods with high amounts of Vitamin A and C are also said to help reduce the appearance of dark circles under your eyes.
The type of anti-aging cream or serum will also greatly influence the results. For example, Vitamin A helps soften skin and is the most important single ingredient for acquiring glowing skin.
Also read: Rashes On Your Face and How Do they Appear?
3. Stay hydrated:
It’s very important for you to stay hydrated and keep your body free from toxins because these are the main causes of dark circles.
Drink at least 8-10 glasses of water each day to help keep your body well hydrated.
You can also opt for green tea as a better substitute for coffee and other caffeinated drinks.
4. Adopt a good skincare routine:
A skincare routine is not just an ordinary routine; it needs to be able to penetrate deep into your skin.
This will make it easier for you to detect any changes that occur in your skin and thus help you identify the symptoms of problems such as dark circles.
If you have a few problems, it’s important that you consult with a professional to find the best products for your skin type.
5. Lymphatic drainage massage:
The lymphatic system is responsible for the movement of fluid throughout your body, including your face.
This is what causes swelling and puffiness in the area under your eyes. To help avoid this, you can get a lymphatic drainage massage to help drain the toxins from your system. This is a good option for those who are used to clean up their face and body naturally.
6. Be cautious of tanning beds:
There are no benefits in using a tanning bed to get rid of under eye dark circles.
The use of these devices results in brown spots and the development of skin cancers.
This is why it’s important that you use a self-tanner to be able to obtain the desired color without worrying about any harmful side effects.
7. Avoid drying your skin:
This is also another way to get rid of dark circles. Use a mild, oil-free moisturizer every day. Moisturizing keeps your skin supple so it doesn’t dry out as easily, which can create fine lines and wrinkles. You don’t have to use a lot.
In addition, you want to avoid using any other products that dry your skin or will make it too oily.
This may include harsh eye creams, scrubs or facial exfoliators. Some of these can be too harsh for the delicate eye area and could result in wrinkles and dark circles on your eyelids.
Also read: Cystic Acne and How To Take Care Of It?
Bottom Line:
Under eye dark circles are prevalent for many people, especially those who tend to stay up late and don’t get sufficient sleep.
Luckily, you can easily correct this and enhance the appearance of your eyes by using a combination of these 7 tips.
To be able to see and feel the results, these tips will require commitment on your part. Remember, self-improvement isn’t an overnight fix.
If you make a conscious effort to implement these 7 tips, you can achieve longer-lasting results than if you take shortcuts or don’t follow through with a regimen day in and day out.