Celebrity fitness

Celebrities work hard to look their best at all times courtesy of their public image. These celebrities know that it isn’t just on screen life but the life behind the scenes that demands both physically and mentally too. A rigorous workout schedule and a to-die-for body that is the envy for one and all. Fitness for celebrities can be as demanding and excruciating as it is for us.

Here is a list of the most popular celebrity fitness workouts of all time:

GIGI HADID

Gigi Hadid

The celebrity uses boxing as a means to stay fit.

Jessica Chastain

Jessica Chastain

The celebrity uses yoga and dance as a means to stay fit.

Jennifer Lopez

Jennifer Lopez

Jennifer Lopez is known for an amazing body. Her personal trainers switch things up constantly by mixing cardio which includes running, dancing and weight training.

Taylor Swift

Taylor Swift

The singer follows a dance-cardio regimen to keep her fit and toned.

Jennifer Aniston

Jennifer Aniston

Jennifer Aniston works out at the Rise Nation where fitness is done climbing cardio class on the stair climber.

Miley Cyrus

Miley Cyrus

 

Miley Cyrus is an avid yogi and is comfortable doing the Ashtanga yoga poses with ease.

Beyonce

Beyonce

The celebrity singer mixes cardio with strength training and mixes it with a healthy and balanced diet.

Oprah Winfrey

Oprah Winfrey

Oprah does resistance flexibility and low impact strength training program mixed with meditation, running and jogging.

Natalie Portman

Natalie Portman

Natalie Portman mixes exercise, hiking, swimming, and gyrotonics too to stay fit.

Kate Hudson

Kate Hudson

Kate Hudson uses yoga, stretching, pilates and working on the core and the butt. Circuit training is also a part of her fitness routine.

Alicia Vikander

Alicia Vikander

The celebrity includes cycling, climbing, swimming, boxing and MMA training along with weight training to keep up with her fitness training.

Emma Stone

Emma Stone

The celebrity does pilates for her fitness routine.

Celebrities follow a strict diet and exercise schedule to keep themselves fighting fit.

Read more: Learn How To Stay Fit After 50!

LEAVE A REPLY

Please enter your comment!
Please enter your name here