Baking Soda a substance that can be used from cleaning our bodies to our big houses. It is a chemical substance which is claimed to be Sodium Bicarbonate.
Honestly! we don’t use baking soda in our everyday food. It comes out of the jar when we are baking cakes muffins or anything that requires fluffiness. Baking soda is the most rarely used ingredient but it has so many benefits.
Baking Soda Benefits:
- Baking soda is a natural antacid. Acid attack is a common situation. The sign of it iis burning anywhere between abdomen and throat. So baking soda helps in neutralizing it which provides relief.
- It alleviates the ability to exercise. Baking soda reduces the stiffness that is caused because of the rigorous workout.
- It also has various beauty benefits.
These we the benefits of baking soda, but what our main concern is How it help in weight loss?
Mixing baking soda with the following substances will help you in losing weight.
- BAKING SODA and LEMON JUICE
Both the ingredients are rich in Vitamin C, antioxidant and Fat burning properties. So combining them would increase your metabolism and cleanse your body internally.
- BAKING SODA and GREEN TEA
Green tea should be called Batman of weight loss. It hides so many benefits in it. It helps fighting cancer, heart problems, kidney problems and is also an active antioxidant. Baking Soda and Green tea is a great combination!
- BAKING SODA and WATER
Mixing baking soda in pain water may not be liked to drink but it is a good remedy for indigestion and fighting against acid attack.
Consumption of Baking soda should be carefully monitored as it may lead to some dangerous side effects too. If you face any problem rush to the doctor without any delay and get yourself treated.
Article By: Arpita