There is the slightest difference between being Obese or Overweight. The basic difference is that overweight is determined by BMI whereas obesity is a medical condition. One out 7 people is suffering from obesity. In layman’s language, an obese person is one who has a lot of body fat. It is basically the root cause of a number of health problems such as high bp, high cholesterol, depression, anxiety, panic attacks, the risk of heart attack, the list is endless. many people ignore the signs at the beginning and later on regret because by the time they realize their health condition is at a dangerous stage. Here is a list of some of the signs that could help you diagnose obesity at the beginning.
- Breathlessness
Extra fat present in the body makes complications for air to pass in and out of the lungs. Obese people also find it difficult to move around and when they do they often face breathlessness. This could be the first sign of obesity. if you are facing this problem then immediately visit the doctor. - Snoring
Obese people are drawn to snore because of the excess fat around the neck. This extra fat results in obstructive sleep, due to which people snore. - Depression
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Obesity can cause depression. This happens because most of the obese people fear that people around them will make fun of them and will call them with some funny name. They feel insecure and have low self-esteem. In order to avoid those things, they prefer to stay alone, which causes depression.
- Inability to Cope up
Coping up with regular activities is difficult for these people. Due to fat their speed of performing simple task slowers down. Common signs could be they walk a little slower than others, they feel exhausted very often, or they may take a longer to complete a task than others. - Ache
They are prone to back and joint pains. They are advised to get medical help as soon as possible because they are at higher risk of problem-related to bones. Obesity can be prevented if we carefully watch out for the sign instead of ignoring them. If we kept ignoring these simple signs they could result in disastrous health conditions.Article By: Arpita