Nowadays, life is becoming increasingly busy and industrious for us. But, in this busy lifestyle when…
Healthy Diet
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DietHealthy FoodLife Style
Love Cooking For Family? Then These 5 Cooking Apps Are Must For You
by Shatakshi Gupta 3 mins readCooking delectable food is an art, which many of us lack in our life. But if…
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Diet can help you to stay healthy. Take one glance at your secondary school yearbook picture…
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DietWellness
What Does a Healthy Serving Of Carbs Look Like?
by Sweeta Guptaby Sweeta Gupta 3 mins readHealthy serving of carbs will help you to maintain a good diet. Carbs can be healthy…
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FitnessWeight LossWellness
Pilates May Help You Lose Weight
by Sweeta Guptaby Sweeta Gupta 3 mins readWill Pilates truly help with weight loss? Figure out how Pilates impacts for your calorie burn…
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Home RemediesWeight LossWellness
Detox Water : How to make your own healthy one
by Vinita Amesar 3 mins readHave you ever heard of water detox? The popularised fruit-infused drink became the trend and for…
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the-mind-diet-for-healthy-mind-and-bodyThe MIND diet is a great way of keeping your MIND healthy along with your brain.…
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A healthy diet prevents malnutrition and protects from diseases like obesity, heart disease, diabetes, cancer, and…